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What Is National Farmers Day and Why Is It Celebrated?
National Farmers Day falls on October 12 every year, a quiet thank-you to the people who raise the food on our tables. Here's where the day came from, why it's celebrated, and why at Solomon Farms we see farming and health as one conversation.
Emmanuel Eyo
2 days ago4 min read


Chicken Feet, Livers, Hearts & Gizzards: What Can You Cook With Chicken Organ Meat?
Most people stop at the breast, thighs and wings, and that means they're missing out on some of the tastiest parts of the bird. Chicken feet, livers, hearts and gizzards have been kitchen staples across Africa, the Caribbean, Asia and the American South for generations, and home cooks are rediscovering them for good reason. They're budget-friendly, packed with nutrients, and each one has a texture and flavor that shines in its own kind of dish. Chicken feet? Pepper soup! 🍲 C
Emmanuel Eyo
Oct 65 min read


What Should I Look for When Buying Meat? A Simple Guide to Buying Quality Chicken
Knowing what to look for when buying meat makes it easier to bring home chicken you trust. This guide explains how to read a meat label, what terms like "pasture-raised" and "raised without antibiotics" mean, how to tell if chicken is fresh, and which questions to ask a farmer before you buy.
Emmanuel Eyo
Sep 296 min read


What's in the 2026 Farm Bill? A Plain-English Guide for Families Who Care About Local Food
Every few years, Congress rewrites the rules that shape how America grows, sells, and distributes food and the 2026 Farm Bill is now moving through that process. For most families, the words "farm bill" sound like something reserved for Capitol Hill and commodity traders. In reality, this legislation reaches all the way to your kitchen table, shaping whether small farms like ours can keep operating and whether local, nutrient-dense food stays within reach for the families who
Emmanuel Eyo
Sep 224 min read


How to Prevent Disease with Diet: A Functional Medicine Approach to Lifelong Health
Chronic disease doesn't start overnight, and it doesn't have to be inevitable either. Learn how to prevent disease with diet, why functional medicine puts food first, and how Solomon Farms turns that philosophy into what's on your plate.
Emmanuel Eyo
Sep 154 min read


Is Pasture-Raised Chicken Healthier Than Conventional Chicken?
Is pasture-raised chicken actually healthier than the chicken in your grocery store's meat aisle, or is it just clever marketing? We break down what the research says about omega-3s, saturated fat, antibiotics, and nutrient density — and explain why Solomon Farms' pasture-raised chicken gives you a real, measurable health advantage over conventional poultry.
Emmanuel Eyo
Sep 85 min read


How to Prevent Cross-Contamination in the Kitchen: A Complete Food Safety Guide
Cross-contamination is one of the leading causes of foodborne illness, and it usually starts with simple habits you can fix today. Here's how to keep your kitchen, and your family, safe.
Emmanuel Eyo
Sep 14 min read


Why Does Grass-Fed Beef Taste Different?
Ever wondered why does grass-fed beef taste different from the beef you grew up eating? The answer starts on the pasture, not in the package. Here's what actually shapes that earthy, mineral-rich flavor and how to cook it right.
Emmanuel Eyo
Aug 264 min read


Pasture-Raised Chicken in Memphis, TN: What the Label Means and Where to Buy It
Searching for pasture-raised chicken in Memphis, TN means sorting through labels that sound identical but describe very different farms. This guide explains what pasture-raised actually means under current USDA guidance, how it differs from free-range and cage-free, where Memphis shoppers can buy chicken raised on real grass, and how to tell an honest claim from a marketing one.
Emmanuel Eyo
Aug 186 min read


Why Is Goat Meat So Hard to Find? A Mississippi Farm Explains the Shortage
Why's Goat meat tough to find? The reason is not that nobody wants it. It is a supply chain that was never built for goat in the first place. Here is what is actually happening, from a farm that raises it.
Emmanuel Eyo
Aug 117 min read


Why Did Farming Decline in America? The Forces Behind a Century of Change
In 1900, roughly 40% of Americans worked the land. Today, fewer than 2% do. Here's why farming declined in America, the machines, markets, and migrations that reshaped who feeds the country.
Emmanuel Eyo
Aug 44 min read


What Does "Raised in the USA" Actually Mean on Meat Labels?
A little American flag on a beef package feels like a promise. But for years, "Raised in the USA" and "Product of USA" told you almost nothing about where the animal actually lived. Here is what those meat labels really mean in 2026, what changed, and how to buy beef you can trace back to the pasture.
Emmanuel Eyo
Jul 285 min read


Pasture Raised vs Free Range: What's the Real Difference?
"Free range" and "pasture raised" get used like they mean the same thing, but the two labels describe very different lives for the animals behind your meat, and very different outcomes on your plate. Here's what actually separates them.
Emmanuel Eyo
Jul 225 min read


Why Are Beef Prices So High Right Now? What's Driving the Cost of Beef in 2026 — and How to Beat It
Beef prices have hit record highs in 2026, and experts say relief could be years away. From the smallest cattle herd in 75 years to drought and rising demand, here's what's really driving up the cost of beef and how buying directly from a local farm can help your family save.
Emmanuel Eyo
Jul 145 min read


Goat Meat Marinade Recipe: Smoky Pepper Skewers Worth Firing Up the Grill For
Goat is one of the most underrated meats in American cooking, lean, flavorful, and built for summer grilling. Here is a smoky pepper marinade that turns pasture-raised goat into tender, restaurant-quality skewers right on your own grill.
Emmanuel Eyo
Jul 74 min read


Best BBQ Chicken Recipes for the Fourth of July: Suya, Peppered & Jollof-Spiced Grilled Chicken
Three bold BBQ chicken recipes for your Fourth of July cookout, from suya-spiced skewers to a jollof-spiced spatchcocked whole bird. Every recipe starts with pasture-raised chicken, because a marinade only tastes as good as the meat carrying it.
Emmanuel Eyo
Jul 14 min read


How to Raise Healthy Animals on Pasture: A Beginner's Guide
Raising healthy animals on pasture starts with the right feed, shelter, and land management, not luck. Here is what every beginner should know before bringing chickens, goats, or cattle home, straight from a farm that lives this every day.
Emmanuel Eyo
Jun 235 min read


What They're Really Injecting Into Your Supermarket Chicken And Why It Should Change What You Buy
Most Americans assume they're buying chicken when they pick up a package at the grocery store. What they're actually buying, in many cases, is chicken that has been pumped with saltwater, phosphates, and chemical flavor enhancers — and paying meat prices for the privilege. Here's what conventional poultry companies have been doing since the 1970s, what it means for your health, and why the difference between that and a truly pasture-raised bird is far bigger than you might th
Emmanuel Eyo
Jun 167 min read


The Food Recall System Is Broken; Here's Why a 6-Step Supply Chain Is the Real Problem
Every few months, another food recall makes headlines. Contaminated lettuce. Tainted ground beef. Listeria in deli meat. Americans are growing exhausted by the cycle, and rightfully so. But the recalls themselves aren't the whole story, the real problem is the system that makes them inevitable.
Emmanuel Eyo
Jun 97 min read


Pasture Raised vs. CAFO: The Full Nutrition Comparison Every Meat Buyer Deserves to See
Most shoppers assume all chicken is roughly the same. It isn't. The difference between pasture-raised poultry and meat from a concentrated animal feeding operation (CAFO) shows up clearly in laboratory analysis, in fat quality, omega-3 content, vitamin levels, and the complete absence of antibiotic residues.
Emmanuel Eyo
Jun 37 min read
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